Wondering how do you get rid of seasonal allergies permanently? Well, we hate to be the one to tell you this, but there’s no permanent cure.
We’d love to snap our fingers and “genie” away that bad case of sniffles. Or maybe you’re plagued by more severe allergy symptoms, like fatigue or watery and itchy eyes. No matter what your symptoms are, one thing’s for certain – seasonal allergies can be a drag.
While there might not be a magical elixir to cure all of your symptoms, there’s no reason seasonal allergies should take over your life. Not when there’s Breathe-X to help alleviate some of the terrible symptoms of seasonal allergies, but more on that later.
For now, let’s take a look at some of the ways you can “get rid,” or rather, ease your seasonal allergies.
Why Won’t My Allergies Go Away?
Ah-choo! It’s that time of the year again. Your nose is running, your eyes are watery, and you just can’t clear that itchy throat. If you’re someone who struggles with seasonal allergies, just going outside can be such a burden. Often, allergies are persistent because an unknown allergen is causing a reaction.
Triggered Mast Cells
Mast cells are white blood cells found in your connective tissues. These cells are in charge of your body’s response to allergens. When mast cells are activated, you get the best of the worst symptoms, as they result in immediate allergic reactions.
A good solution to your allergies will inhibit mast cell activation. Unfortunately, many over-the-counter medications can’t halt allergy signs at the source.
All About Allergens
For seasonal allergies, you might be irritated by an airborne allergen, like pollen or dust. While you might be able to recognize pollen, there are tons of smaller particles floating through the air that you might not be able to see or feel.
These “invisible” allergens aren’t detectable to the human eye and you could be breathing them in right now. That’s why it’s important to determine what’s causing your symptoms. If you’re in constant contact with these irritants, it might be why your allergies won’t go away.
You’ve got to do something about them! While we recommend cutting to the chase and giving Breathe-X a try, here are a few other natural remedies to soothe allergies.
Natural Remedies for Seasonal Allergies
Every year, spring and fall come prancing in with allergens. In fact, over 50 million Americans deal with allergies every year. Seasonal allergies are nothing new, which means we’ve had loads of time to prepare for them.
While you can’t get rid of seasonal allergies permanently, you might be able to lessen the intensity of the symptoms. Here’s a few tried and true solutions for bad allergies:
- Regular dusting
- A healthy diet
- Ease symptoms
Keep reading to learn more about these natural home remedies.
Bye Bye, Allergens
How do you get rid of seasonal allergies permanently? Try dusting. It might sound simple, but dust is one of the leading causes for allergy symptoms.
Blame the dust mites! These tiny pests can only be seen with a microscope and cling to many surfaces in your home.
Moreover, dust can be tracked in from the outside with dirt, pollen and even smoke. Make dusting a part of your regular cleaning routine and get those allergens out of your house.
Stay Hydrated + Eat Healthy
Your diet is the key to building up your immune system. If you’re wondering, “How do you get rid of seasonal allergies permanently?”, it might be a good idea to start inside your body.
You might’ve heard that staying hydrated and eating right really improves your outer appearance. But making sure your body is in tiptop shape to fight off allergies is also on the list. When a bad case of allergies are plaguing your days, try adding these ingredients into your diet:
- Fruits and veggies are always good to have in your diet, ensuring that the best nutrients are getting to your cells.
- Honey, an age-old “wives tale,” can serve as a cough suppressant and soothe a sore throat.
- Eucalyptus oil and other essential oils do a great job of opening up your sinus and easing congestion in your lungs.
- Ginger and turmeric have great anti-inflammatory properties.
A Soothing Relief
Since there’s no way to permanently get rid of seasonal allergies, you’ve got to do what you can. Let’s look at a few options you might have to deal with the symptoms.
The Problem with Going Over-the-Counter
Many popular over-the-counter medicines can actually cause severe health conditions over time, like kidney and heart failure. Often, these medications contain decongestants.
Studies show that using a decongestant longer than 7 days could cause high blood pressure. And that’s not all! For instance, one commonly used allergy relief drug has been linked to increased risk of dementia. While you might be looking to soothe symptoms, some life-long side effects just aren’t worth it.
Ease the Symptoms with Breathe-X
Breathe-X, an all-natural health supplement, is a simple solution to the worst allergy symptoms. You might have heard about an ingredient called quercetin. It’s a natural plant product rich in antioxidants and works wonders when combined with Vitamin C.
We use quercetin in our Breathe-X supplement for its ability to soothe discomfort from inflammation, as well as its role in helping the body inhibit mast cell activation. Mast cells are key components of a strong and healthy immune system, but they can be a pain during allergy season. In this way, Breathe-X supports symptom suppression at the source. This natural plant product is rich in antioxidants.
How Do You Get Rid of Seasonal Allergies Permanently?
Unfortunately, there’s no way to get rid of seasonal allergies permanently. But that doesn’t mean you have to tolerate incessant sneezing, coughing or watery eyes. You have a better fighting chance with Breathe-X on your team.
It’s time to finally breathe easy during allergy season. It’s time to try Breathe-X.